Opening Summer 2026 |
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Opening Summer 2026 · Greenville, NC
COMPOUND

Eastern NC's Premier Athletic Performance Facility

This Is Where It Starts.
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3,000
Sq Ft
50 FT
Turf Field
2
Power Racks
6
Programs
8–22
Ages Served
Athletic Performance✦ Youth Development✦ Speed & Agility✦ Semi-Private Training✦ Summer Camps 2026✦ Boot Camp✦ Women's Fitness✦ Compound Athletics · Greenville NC✦ Athletic Performance✦ Youth Development✦ Speed & Agility✦ Semi-Private Training✦ Summer Camps 2026✦ Boot Camp✦ Women's Fitness✦ Compound Athletics · Greenville NC✦
What We Do
TRAIN.
COMPETE.
WIN.●

Compound Athletics is Eastern North Carolina's only dedicated athletic performance training space — for athletes ready to take it to the next level. It was specifically built for athletes who want structured training and measurable results. Every program is designed around performance — not just workouts — with a focus on developing strength, increasing speed, improving movement, and building complete athletes over time.

Speed Agility Strength Conditioning Mobility Flexibility Recovery
Summer 2026JUNE — AUGUST
SUMMER
CAMPS
2026
Three sport-specific performance camps — each running one time this summer as a 3-day event. Real athletic training on the turf.

Select a camp below to see full details.
01/03
Girls Basketball
Girls Basketball Camp
3 Days · Thu / Fri / Sat · 9:00–11:00 AM · Ages 8–17
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📷
Photo Coming Soon
$125
Full 3-day camp · $50 single-day drop-in
T-ShirtPrizesCertificateAthlete Appearance
Schedule
Thu · Fri · Sat · 9:00 AM – 11:00 AM
Ages
Ages 8–17 · Middle & High School
What’s Included
Skills training, drills, competitive games, and athletic performance work on the turf. Special appearance from a collegiate athlete.
Register Now →
02/03
Boys Basketball
Boys Basketball Camp
3 Days · Thu / Fri / Sat · 9:00–11:00 AM · Ages 8–17
›
📷
Photo Coming Soon
$125
Full 3-day camp · $50 single-day drop-in
T-ShirtPrizesCertificateAthlete Appearance
Schedule
Thu · Fri · Sat · 9:00 AM – 11:00 AM
Ages
Ages 8–17 · Middle & High School
What’s Included
Skills training, drills, competitive games, and athletic performance work on the turf. Special appearance from a collegiate athlete.
Register Now →
03/03
Boys Football
Boys Football Camp
3 Days · Thu / Fri / Sat · 9:00–11:00 AM · Ages 8–17
›
📷
Photo Coming Soon
$125
Full 3-day camp · $50 single-day drop-in
T-ShirtPrizesCertificateAthlete Appearance
Schedule
Thu · Fri · Sat · 9:00 AM – 11:00 AM
Ages
Ages 8–17 · Middle & High School
What’s Included
Position drills, route running, blocking, athleticism work on the turf. Special appearance from a collegiate athlete.
Register Now →
Ages 8–17 · Middle and high school · Each sport runs once this summer · Spots are limited
Questions? Contact us →
PROGRAMS
What We Offer

PROGRAMS

Every program built around one goal — getting you better. Click any program for full details.

01
CPT
Compound Performance Training
Youth · Ages 8–17
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Compound Performance Training
Youth · Ages 8–17 · Flagship Program
Our flagship program — built for athletes serious about getting better. Every athlete is assessed on day one and retested every six weeks so progress is measured, not assumed.
Speed · Strength · Agility · Conditioning
Assessed day one — retested every 6 weeks
Built around your sport, position, and goals
Certified trainer every session
Mon – Sat · By Appointment
Get Early Access →
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02
YPA
Youth Performance Academy
Middle School · Ages 8–12
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Youth Performance Academy
Middle School · Ages 8–12 · Foundation First
Foundational athletic development built for younger athletes. Speed, agility, sport fundamentals, and movement training in a structured, coached environment.
Movement mechanics & fundamentals
Speed & agility for growing athletes
Sport-specific foundations
Small group — max 8 per session
Mon – Fri · After School
Get Early Access →
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03
CBC
Compound Boot Camp
Adults 18+
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Compound Boot Camp
Adults 18+ · High Energy. Every Class.
High-intensity circuit training designed to push intensity and deliver real results. Cardio-driven. Functional weights. 12 classes per month. No two workouts are the same.
Cardio-driven circuits · Functional weights
12 classes/month — no two the same
7:00 AM + 6:00 PM · Mon–Fri
Sunday Service · 9:00 AM (gospel music)
Mon – Fri 7AM & 6PM · Sun 9AM
Get Early Access →
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04
SP
Semi-Private Training
All Ages
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Semi-Private Training
All Ages · Small Group. Real Results.
Individual program built specifically for you, trained in a small group of 3–6 athletes. Certified trainer coaches every rep. More personal than Boot Camp. More affordable than 1-on-1.
Groups of 3–6 athletes max
Individual program per athlete
Certified trainer every session
Flexible scheduling
By Appointment
Get Early Access →
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05
1:1
Individual Performance
All Ages · All Sports
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Individual Performance
All Ages · All Sports · Your Program. Your Trainer.
100% private, fully customized training sessions built around your specific goals, sport, and schedule. Maximum attention. Maximum results.
Fully private — just you and your trainer
Custom program for your sport & goals
Flexible morning, afternoon, or evening slots
First assessment is free
Mon – Sat · By Appointment
Get Early Access →
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06
TR
Trainer Rental
Certified Trainers · Your Clients
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Trainer Rental
Independent Trainers · Hourly + Block Packages
Certified trainers — rent the facility to run your own clients. Access to 3,000 sq ft of performance turf, racks, and equipment. Hourly blocks and monthly packages available. Bring your clients. We provide the space.
Full facility access — turf, racks, all equipment
Hourly blocks + monthly rental packages
Must hold current CPT certification
Peak and off-peak time slots available
By Appointment · Mon – Sat
Inquire About Rental →
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COACHES
The Coaches

WHO'S
COACHING YOU

A small, focused team. Every person has a defined role and a standard they are held to.

H
Harmony Simpkins
Owner and Founder of Compound Athletics
Founder
SM
Shaneen Midgette
Head of Athletic Programs and Chief of Operations
Certified Staff
?
Coming Soon
Certified Trainer
Position Open
?
Coming Soon
Compound Coach
Position Open
ATHLETES
Founding Athletes

COMPOUND
ATHLETES

Elite local athletes as the founding faces of Compound. Real training, real content, real reach.

#7
Basketball · NC Wesleyan University
Rashod Smith
Washington, NC · Junior Guard · Business Administration
14.8
PPG Frosh
4.8
APG
5'10"
Guard
ODAC Rookie of the Year
D3Hoops.com Region 6 Rookie of the Year
Second Team All-ODAC Honors
01
Track & Field · Olympic Preparation
Immanuel McLawhorn
Greenville, NC · Sprint Athlete · Olympic Trials Prep
OLY
Trials Prep
SPRINT
Specialist
Training for Olympic trials qualification
Elite sprint athlete based in eastern NC
Compound Athletics founding training partner
For Trainers
INDEPENDENT
TRAINERS
YOU BUILT
YOUR CLIENT BASE.
NOW GET THE SPACE.

You know how to train. You have the clients. What you need is a facility that doesn't work against you.

Compound gives independent trainers access to 3,000 sq ft of professional performance space — turf, 3 power racks, a full dumbbell zone, TRX, and a training court. No revenue share. No nonsense.

Revenue we take $0
You keep 100%
Your brand YOURS.

Ready to train your clients here?

Send Us An Email →
compoundfitnessnc@gmail.com
Tell us about your practice and what you need. We'll take it from there.
2026

DOORS OPEN
SUMMER 2026

Program spots fill before opening day. Get on the list now and you get first pick of time slots plus a launch discount.

--
Days
--
Hours
--
Mins
--
Secs
CPT
Summer Camps
YPA
Boot Camp
Semi-Private
Women's Class
Memberships
Call to Reserve — 252-495-4867
Find Us

GET IN
TOUCH

Ready to get started?
Address
100-C Station Court
Greenville, NC 27834
Phone
252-495-4867
Email
compoundfitnessnc@gmail.com
Opening
Summer 2026 · Greenville, NC
Find Us Online
@thecompoundnc
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@thecompoundnc
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Eastern NC's only dedicated athletic performance facility.

Six programs. Every age. Every level. CPT, YPA, Boot Camp, Women's Class, Semi-Private, and open memberships — all under one roof in Greenville, NC. Opening Summer 2026.

Questions about programs, pricing, or enrollment? Call us, DM us, or send an email. We're easy to reach.

Call — 252-495-4867 Email Us
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